6-week metabolism re-boot

Wk 1 – Mindset

1. New You Manifest & Power Seeds


Take Action!

Download the Power Seeds ebook and post your mirror statement in the Facebook Group.

2. Breaking the Cycle of Stress & Weight Gain

Take Action!

In the Facebook Group – post what your biggest stressors in life are right now and what you are going to implement to manage them.

3. Life Happens For You, Not to You


Take Action!

Post your biggest takeaway in the Facebook Group.