Healing From The Inside Out
Insumataq Studio offers a wide range of classes for all levels, available both in-studio and online.
Daily Classes
Bring movement to life with Hypnotic Yoga, Somatic Movement, Pilates, Barre, Breathwork, and Sound Healing, all woven with guided meditations and PSYCH-K® to awaken, energize, and restore.
Pop-Up Workshops
We create a sacred space for renewal, empowerment, and expansion through breathwork, meditation, ceremonial rituals, intuitive healing, and mindset shifts.
Inclusive Healing
Release limitations, rewire your mind, and step into your fullest potential with powerful mind-body-spirit shifts.
Insumataq:
Body, Mind & Spirit
Integrated Practices for Holistic Wellness.
Rooted in ancient Andean wisdom, Insumataq represents the art of harmonizing energy and intention to foster transformation.
Discover healing from the inside out.
1 week unlimited trial for $49
Start or continue your journey today at Insumataq Studio
